MAIN DISH

MACARONI AND CHEESE TUNA CASSEROLE

• 1 (7 ½-ounce) box macaroni and cheese

Heat oven to 350 degrees. Prepare macaroni and cheese as directed on package. Stir in sour cream, tuna, onion, peas, parsley and pepper. Pour into an 8-inch baking dish. Cover with aluminum foil and bake 25 minutes. Makes 4 servings.

Per serving: 422 calories (37 percent from fat), 17.5 g fat (7.9 g saturated, 4.4 g monounsaturated), 47.8 mg cholesterol, 22.3 g protein, 43.9 g carbohydrates, 5.8 g fiber, 575 mg sodium.

Join the discussion

The Miami Herald is pleased to provide this opportunity to share information, experiences and observations about what's in the news. Some of the comments may be reprinted elsewhere in the site or in the newspaper. We encourage lively, open debate on the issues of the day, and ask that you refrain from profanity, hate speech, personal comments and remarks that are off point. In order to post comments, you must be a registered user of MiamiHerald.com. Your username will show along with the comments you post. Thank you for taking the time to offer your thoughts.

     Showing: Oldest first Newest first Most-recommended first Least-recommended first

@Nyx.AuthorDisplayName@ wrote on @Nyx.PostedAtTime@:

@Nyx.repliedToText@

@Nyx.replyAnswerText@

Reply to this Comment @Nyx.Recommender@ @Nyx.AbuseReporter@