SOUP

OSTERIZER AVOCADO SOUP

• 1 teaspoon unflavored gelatin

• 2 cups diced avocado

• 1 cup unsweetened grapefruit or orange juice

• 1 tablespoon lemon juice

• Salt to taste

Soak gelatin in 2 tablespoons cold water for 5 minutes to soften. Blend with the other ingredients. Chill in refrigerator for 1 hour. Place in blender and process until smooth. Serve cold. Makes 4 servings.

Per serving: 171 calories (57 percent from fat), 11.7 g fat (2.3 g saturated, 6.4 g monounsaturated), 0 cholesterol, 4.1 g protein, 15.8 g carbohydrates, 6.6 g fiber, 5.4 mgsodium.

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