SANDWICH

TOFU AND TOMATO SANDWICHES WITH PESTO

• 2 tablespoons prepared pesto

• 22-inch baguette, halved lengthwise

• 14-ounce package smoked or baked tofu, thinly sliced crosswise

• 2 medium tomatoes, cut into ¼-inch slices

• 8 teaspoons balsamic vinegar

Spread the pesto over the cut side of one half of the bread. Top with tofu slices. Place a layer of tomato slices over the tofu, then drizzle with the balsamic vinegar and top with the other half of the baguette. Slice into individual servings. Start to finish: 15 minutes. Makes 5 servings.

Per serving: 344 calories (94 calories from fat) 11 g fat (2 g saturated, 0 trans fats), 2 mg cholesterol, 40 g carbohydrate, 21 g protein, 2 g fiber, 749 mg sodium.

Join the discussion

The Miami Herald is pleased to provide this opportunity to share information, experiences and observations about what's in the news. Some of the comments may be reprinted elsewhere in the site or in the newspaper. We encourage lively, open debate on the issues of the day, and ask that you refrain from profanity, hate speech, personal comments and remarks that are off point. In order to post comments, you must be a registered user of MiamiHerald.com. Your username will show along with the comments you post. Thank you for taking the time to offer your thoughts.

     Showing: Oldest first Newest first Most-recommended first Least-recommended first

@Nyx.AuthorDisplayName@ wrote on @Nyx.PostedAtTime@:

@Nyx.repliedToText@

@Nyx.replyAnswerText@

Reply to this Comment @Nyx.Recommender@ @Nyx.AbuseReporter@