DINNER IN MINUTES

Linda Gassenheimer
Linda Gassenheimer's twice-monthly Dinner in Minutes column gives Miami Herald readers ideas for quick and easy meals that won't break the calorie bank. She includes helpful hints, shopping lists and wine suggestions to make dinner a no-fuss event. Gassenheimer is the author of 20 cookbooks; her newest are Simply Smoothies: Fresh & Fast Diabetes-Friendly Snacks and Complete Meals and Fast and Flavorful: Great Diabetes Meals from Market to Tables. You can hear her on Food News and Views on WLRN 91.3 FM from 1:30 to 2 p.m. Thursdays.

Email Linda at linda@dinnerinminutes.com or on Twitter: @lgassenheimer.


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Dinner in minutes

Shrimp mac ’n’ cheese maximizes flavor, cuts fat and time

 
 <span class="cutline_leadin">Shrimp’s the secret:</span> Add shrimp to mac ’n’ cheese for an update to the childhood classic.

Add shrimp to your Mac ’n’ Cheese for an updated version of one of America’s favorite meals. It takes this flavor memory from a childhood treat to a welcome plate for the whole family.