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      <title>MiamiHerald.com: Food</title>
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      <category domain="MiamiHerald.com">Food</category>
      <ttl>60</ttl>
        <pubDate>Sun, 22 Nov 2009 22:57:55 EST</pubDate>
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<item>
    <title>Cookie has baklava flavor but it's much easier to make</title>
    <link>http://www.miamiherald.com/living/columnists/linda-cicero/story/1339077.html</link>
    <guid>http://www.miamiherald.com/living/columnists/linda-cicero/story/1339077.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Melamakarona is the name of a Greek cookie made with citrus juice and dipped in honey, we learned from readers who responded to Eleanor Limbaugh&amp;#39;s request for help replacing a favorite recipe for holiday baking.</description>
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<item>
    <title>Hearty sandwiches, late hours hit The Spot</title>
    <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1339089.html</link>
    <guid>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1339089.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Two huge, red, octagonal signs plastered to the front windows of The Spot scream &amp;#39;&amp;#39;Stop! Come in!&amp;#39;&amp;#39; -- especially at 5 a.m. if you&amp;#39;re craving a meatball hoagie after night of clubbing.</description>
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    <title>Miami Herald 'dream team' shares holiday favorites</title>
    <link>http://www.miamiherald.com/living/food/top-story/story/1339106.html</link>
    <guid>http://www.miamiherald.com/living/food/top-story/story/1339106.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Our food columnists are a culinary dream team -- a group of women with diverse backgrounds and tastes who share a passion for good food and a talent for translating it into recipes that readers look forward to every week.</description>
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<item>
    <title>Food Q &amp; A</title>
    <link>http://www.miamiherald.com/1026/story/130587.html</link>
    <guid>http://www.miamiherald.com/1026/story/130587.html</guid>
    <pubDate>Wed, 06 Jun 2007 12:52 EDT</pubDate>
    <description>Your cooking questions answered</description>
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<item>
    <title>Recipes</title>
    <link>http://www.miamiherald.com/1026/story/638890.html</link>
    <guid>http://www.miamiherald.com/1026/story/638890.html</guid>
    <pubDate>Fri, 28 Nov 2008 03:01 EST</pubDate>
    <description>Looking for recipes that ran in The Miami Herald? Find them here!</description>
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<item>
    <title>Desperation Dinners</title>
    <link>http://www.miamiherald.com/1026/story/505646.html</link>
    <guid>http://www.miamiherald.com/1026/story/505646.html</guid>
    <pubDate>Thu, 19 Nov 2009 03:01 EST</pubDate>
    <description>Go against the grain this Thanksgiving</description>
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<item>
    <title>Dinner In Minutes</title>
    <link>http://www.miamiherald.com/1026/story/698175.html</link>
    <guid>http://www.miamiherald.com/1026/story/698175.html</guid>
    <pubDate>Thu, 19 Nov 2009 03:01 EST</pubDate>
    <description>Cider-cooked fish tastes like autumn</description>
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<item>
    <title>Thanksgiving Specials</title>
    <link>http://www.miamiherald.com/1026/story/1005063.html</link>
    <guid>http://www.miamiherald.com/1026/story/1005063.html</guid>
    <pubDate>Wed, 18 Nov 2009 03:01 EST</pubDate>
    <description>Check out these holiday restaurant specials</description>
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<item>
    <title>Calendar</title>
    <link>http://www.miamiherald.com/1026/story/761272.html</link>
    <guid>http://www.miamiherald.com/1026/story/761272.html</guid>
    <pubDate>Thu, 24 Sep 2009 03:01 EDT</pubDate>
    <description>Highlights of the week&amp;#39;s food and wine events</description>
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<item>
    <title>Restaurants</title>
    <link>http://www.miamiherald.com/1026/story/130714.html</link>
    <guid>http://www.miamiherald.com/1026/story/130714.html</guid>
    <pubDate>Wed, 06 Jun 2007 15:19 EDT</pubDate>
    <description>Reviews, wine, drinks and more</description>
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    <title>It's party time for beaujolais nouveau</title>
    <link>http://www.miamiherald.com/living/food/wine/story/1339118.html</link>
    <guid>http://www.miamiherald.com/living/food/wine/story/1339118.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Released on the third Thursday of November, France&amp;#39;s beaujolais nouveau is the first wine of the season in the northern hemisphere. It&amp;#39;s vinified quickly and gently, turning out a light-bodied, unserious, very fruity red wine from the gamay grape that&amp;#39;s intended for drinking without navel contemplation.</description>
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    <title>Blends fit the holiday bill</title>
    <link>http://www.miamiherald.com/living/food/wine/story/1326941.html</link>
    <guid>http://www.miamiherald.com/living/food/wine/story/1326941.html</guid>
    <pubDate>Thu, 12 Nov 2009 01:00 EST</pubDate>
    <description>With Thanksgiving just two weeks away, it&amp;#39;s time to think about the most important part of the feast. And Turkey Day wine pairings are a challenge. I mean, what wine goes with turkey, stuffing, mashed potatoes, gravy, yams, cranberries, green bean casserole, creamed onions and pumpkin pie?
</description>
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    <title>No denying chardonnay is our fave</title>
    <link>http://www.miamiherald.com/living/food/wine/story/1315264.html</link>
    <guid>http://www.miamiherald.com/living/food/wine/story/1315264.html</guid>
    <pubDate>Thu, 05 Nov 2009 01:00 EST</pubDate>
    <description>They say a well-turned phrase doesn&amp;#39;t become a clich&amp;eacute; unless it&amp;#39;s true, and in that case, California chardonnay is America&amp;#39;s biggest wine clich&amp;eacute;. Doesn&amp;#39;t matter if we tire of it. Doesn&amp;#39;t matter if we rail against it and start ABC movements, vowing &amp;#39;&amp;#39;anything but chardonnay.&amp;#39;&amp;#39;</description>
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    <title>Dipping into Rhone zone</title>
    <link>http://www.miamiherald.com/living/food/wine/story/1303695.html</link>
    <guid>http://www.miamiherald.com/living/food/wine/story/1303695.html</guid>
    <pubDate>Thu, 29 Oct 2009 01:00 EDT</pubDate>
    <description>Down along France&amp;#39;s Rh&amp;amp;ocirc;ne River, south of the region where the pricey Burgundy wines are made, is the Rh&amp;amp;ocirc;ne Valley. Many a time when I was put off by the prices of Burgundy on a restaurant wine list, I have turned to Rh&amp;amp;ocirc;ne wines to save my daughter&amp;#39;s inheritance.</description>
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<item>
    <title>Cabs pack a big punch</title>
    <link>http://www.miamiherald.com/living/food/wine/story/1292515.html</link>
    <guid>http://www.miamiherald.com/living/food/wine/story/1292515.html</guid>
    <pubDate>Thu, 22 Oct 2009 01:00 EDT</pubDate>
    <description>Cabernet sauvignon may have been born in France, but today it&amp;#39;s the quintessential American wine -- big and brash, supremely self-confident, a little loud, even rude at times. 
</description>
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<item>
    <title>Italy's many splendors</title>
    <link>http://www.miamiherald.com/living/food/wine/story/1281957.html</link>
    <guid>http://www.miamiherald.com/living/food/wine/story/1281957.html</guid>
    <pubDate>Thu, 15 Oct 2009 01:00 EDT</pubDate>
    <description>I once visited Italy for a wine competition. In preparation, I read a 300-page book on Italian wines and wrote down the name of every one of them -- only to find a dozen wines I&amp;#39;d never heard of once I arrived.</description>
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<item>
    <title>Merlot gets groove back</title>
    <link>http://www.miamiherald.com/living/food/wine/story/1270839.html</link>
    <guid>http://www.miamiherald.com/living/food/wine/story/1270839.html</guid>
    <pubDate>Thu, 08 Oct 2009 01:00 EDT</pubDate>
    <description>Remember merlot? Remember how good it was -- soft, smooth and creamy, redolent of black cherries, mint and spice? Remember how it was a hedonistic haven for those who loved red wine but found cabernet sauvignon a bit too muscular?</description>
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<item>
    <title>Venturing into new territory</title>
    <link>http://www.miamiherald.com/living/food/wine/story/1258871.html</link>
    <guid>http://www.miamiherald.com/living/food/wine/story/1258871.html</guid>
    <pubDate>Thu, 01 Oct 2009 01:00 EDT</pubDate>
    <description>Marcelo Papa has an enviable job. He&amp;#39;s winemaker for several of the lines at Concha y Toro, Chile&amp;#39;s biggest wine company. Its portfolio stretches from Frontera, whose chardonnay, cabernet sauvignon and merlot sell on supermarket shelves for $9 per magnum, to the august Don Melchor, perhaps Chile&amp;#39;s best cabernet sauvignon, at $50 a bottle.</description>
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<item>
    <title>California chards please many tastes</title>
    <link>http://www.miamiherald.com/living/food/wine/story/1247039.html</link>
    <guid>http://www.miamiherald.com/living/food/wine/story/1247039.html</guid>
    <pubDate>Thu, 24 Sep 2009 01:00 EDT</pubDate>
    <description>Still America&amp;#39;s favorite white wine, chardonnay continues to evolve, always seeking that sweet spot of consumer satisfaction.</description>
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<item>
    <title>Give it a chill to boost the taste</title>
    <link>http://www.miamiherald.com/living/food/wine/story/1247054.html</link>
    <guid>http://www.miamiherald.com/living/food/wine/story/1247054.html</guid>
    <pubDate>Thu, 24 Sep 2009 01:00 EDT</pubDate>
    <description>Wine is like revenge. Both are best served cold. But just how cold the wine should be depends on type -- red, white or pink -- plus grape variety, flavor profile, quality level and even where it was made.</description>
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<item>
    <title>Go against the grain this Thanksgiving</title>
    <link>http://www.miamiherald.com/302/story/1339078.html</link>
    <guid>http://www.miamiherald.com/302/story/1339078.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Sometimes, Thanksgiving takes a different turn. Perhaps you need to cook for fewer guests, or you don&amp;#39;t have enough refrigerator room for a giant bird. Or maybe you&amp;#39;re simply one of the few Americans who doesn&amp;#39;t especially care for turkey. It&amp;#39;s nice to have a few alternative-to-turkey tricks in the recipe box.</description>
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<item>
    <title>Cider-cooked fish tastes like autumn</title>
    <link>http://www.miamiherald.com/302/story/1339079.html</link>
    <guid>http://www.miamiherald.com/302/story/1339079.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Fish cooked in cider and served over saffron rice is a typical dish from the Asturias region of northern Spain, an area famous for its hard cider. Hard cider is available at this time of year in many supermarkets. If you can&amp;#39;t find it, use beer or sweet (unfermented) cider.</description>
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    <title>Easy edamame make an earthy soup</title>
    <link>http://www.miamiherald.com/302/story/1326910.html</link>
    <guid>http://www.miamiherald.com/302/story/1326910.html</guid>
    <pubDate>Thu, 12 Nov 2009 01:00 EST</pubDate>
    <description>IFor several years now, we&amp;#39;ve enjoyed edamame as an appetizer in Japanese restaurants where you just squeeze the blanched soybeans from their pods directly into your mouth. Then we began to notice edamame frozen in the pods in the supermarket, and finally, bags of shelled edamame have appeared.</description>
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    <title>Should you do maque choux? Please do!</title>
    <link>http://www.miamiherald.com/302/story/1314353.html</link>
    <guid>http://www.miamiherald.com/302/story/1314353.html</guid>
    <pubDate>Thu, 05 Nov 2009 01:00 EST</pubDate>
    <description>It&amp;#39;s hard to believe it has taken so long for this Cajun classic to arrive in the Desperation Dinners test kitchen because one of our favorite challenges is to take traditional recipes and &amp;#39;&amp;#39;desperize&amp;#39;&amp;#39; them for busy cooks. But since this savory vegetable stew, called maque choux, stretches five minutes longer than our usual 20-minute limit, we kept putting it off.</description>
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<item>
    <title>Food fit for a feast on Day of the Dead</title>
    <link>http://www.miamiherald.com/302/story/1303689.html</link>
    <guid>http://www.miamiherald.com/302/story/1303689.html</guid>
    <pubDate>Thu, 29 Oct 2009 01:00 EDT</pubDate>
    <description>On a trip to Mexico City, I watched restaurateur Maricarmen Ramirez make melt-in-your mouth sopes -- little corn tortillas filled with a spicy black bean spread, roasted chicken, lettuce and cheese.</description>
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<item>
    <title>Infused vinegar reduction elevates seared scallops</title>
    <link>http://www.miamiherald.com/302/story/1292507.html</link>
    <guid>http://www.miamiherald.com/302/story/1292507.html</guid>
    <pubDate>Thu, 22 Oct 2009 01:00 EDT</pubDate>
    <description>Infused vinegars are a new favorite &amp;#39;&amp;#39;secret ingredient&amp;#39;&amp;#39; of ours for quickly elevating an ordinary dinner to extraordinary status. Whether flavored with figs, raspberries, pears or other fruit, these vinegars excite the palate.</description>
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<item>
    <title>Warming to a thrifty dessert</title>
    <link>http://www.miamiherald.com/302/story/1281946.html</link>
    <guid>http://www.miamiherald.com/302/story/1281946.html</guid>
    <pubDate>Thu, 15 Oct 2009 01:00 EDT</pubDate>
    <description>Somehow, the joys of bread pudding escaped us for decades. Our moms didn&amp;#39;t make it, and the plain-sounding name of this dessert never enticed us to experiment. But as comfort foods have made their comeback, we&amp;#39;ve gained appreciation for this budget-friendly dessert.</description>
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    <title>A restaurant dish in your own kitchen</title>
    <link>http://www.miamiherald.com/302/story/1270762.html</link>
    <guid>http://www.miamiherald.com/302/story/1270762.html</guid>
    <pubDate>Thu, 08 Oct 2009 01:00 EDT</pubDate>
    <description>Traditional Steak Diane is prepared tableside in a flourish -- butter, tenderloin, cream, brandy and a burst of flames. Quick by nature, it is easy to adapt to the Desperation Dinner table even during midweek madness.</description>
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<item>
    <title>Cookie has baklava flavor but it's much easier to make</title>
    <link>http://www.miamiherald.com/499/story/1339077.html</link>
    <guid>http://www.miamiherald.com/499/story/1339077.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Melamakarona is the name of a Greek cookie made with citrus juice and dipped in honey, we learned from readers who responded to Eleanor Limbaugh&amp;#39;s request for help replacing a favorite recipe for holiday baking.</description>
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    <title>Make-ahead breakfast ideas</title>
    <link>http://www.miamiherald.com/499/story/1326909.html</link>
    <guid>http://www.miamiherald.com/499/story/1326909.html</guid>
    <pubDate>Thu, 12 Nov 2009 01:00 EST</pubDate>
    <description>You&amp;#39;ll want to clip and save today&amp;#39;s recipes to use not only for the upcoming holidays but year-round for weekend breakfasts. They are from readers who responded to a request for make-ahead breakfast/brunch casseroles. I just wish we had space to run all the recipes that were so kindly shared.</description>
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    <title>Pakistani pudding is good anytime</title>
    <link>http://www.miamiherald.com/499/story/1315257.html</link>
    <guid>http://www.miamiherald.com/499/story/1315257.html</guid>
    <pubDate>Thu, 05 Nov 2009 01:00 EST</pubDate>
    <description>Thanks to helpful readers, we&amp;#39;ve found just the recipe for M.W., whose Pakistani son-in-law wished to taste again a dish his late mother made for breakfast with rice, milk, carrots, raisins and pistachios.</description>
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    <title>Ragu just like nonna used to make</title>
    <link>http://www.miamiherald.com/499/story/1315262.html</link>
    <guid>http://www.miamiherald.com/499/story/1315262.html</guid>
    <pubDate>Thu, 05 Nov 2009 01:00 EST</pubDate>
    <description>Ragu, the long-simmered meat sauce Italian mothers and grandmothers traditionally serve for Sunday supper, is often called &amp;#39;&amp;#39;gravy&amp;#39;&amp;#39; by Italian Americans. It&amp;#39;s a simple dish, but minor variations can provoke passionate arguments.</description>
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    <title>He misses the Rascal House salt sticks</title>
    <link>http://www.miamiherald.com/499/story/1303687.html</link>
    <guid>http://www.miamiherald.com/499/story/1303687.html</guid>
    <pubDate>Thu, 29 Oct 2009 01:00 EDT</pubDate>
    <description>Q: We still miss the Rascal House! For two decades, we would travel from California, stay in a Sunny Isles motel and eat all of our meals there. We especially miss the salt sticks.</description>
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    <title>Bake-Off cake kindles sweet memories of Dad</title>
    <link>http://www.miamiherald.com/499/story/1292506.html</link>
    <guid>http://www.miamiherald.com/499/story/1292506.html</guid>
    <pubDate>Thu, 22 Oct 2009 01:00 EDT</pubDate>
    <description>Q: When I saw that you were celebrating the 60th anniversary of the Pillsbury Bake-Off with readers&amp;#39; favorite recipes, wonderful memories returned of my father and his baking. I still have the recipe booklet for the third contest with a copyright of 1952. I pulled it out this morning to locate the recipe for Starlight Double Delight, which won the first prize of $25,000 in the senior contest. My dad loved to bake this cake.</description>
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    <title>Boxed mix, fresh fruit make for a simple, scrumptious cake</title>
    <link>http://www.miamiherald.com/499/story/1281945.html</link>
    <guid>http://www.miamiherald.com/499/story/1281945.html</guid>
    <pubDate>Thu, 15 Oct 2009 01:00 EDT</pubDate>
    <description>Q: I am desperately searching for a recipe for banana cake to make for a friend whose mother always made it, but now has Alzheimer&amp;#39;s disease. She remembers it had layers and used a yellow cake mix. I believe it had mashed bananas in both the cake and the frosting.</description>
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    <title>It might be time to freshen your spice shelf</title>
    <link>http://www.miamiherald.com/499/story/1281955.html</link>
    <guid>http://www.miamiherald.com/499/story/1281955.html</guid>
    <pubDate>Thu, 15 Oct 2009 01:00 EDT</pubDate>
    <description>You don&amp;#39;t need the conical clay pot called a tagine to make the Moroccan braise of the same name -- a deep saut&amp;eacute; pan will do. But you do need fresh spices.
</description>
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    <title>Hearty sandwiches, late hours hit The Spot</title>
    <link>http://www.miamiherald.com/518/story/1339089.html</link>
    <guid>http://www.miamiherald.com/518/story/1339089.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Two huge, red, octagonal signs plastered to the front windows of The Spot scream &amp;#39;&amp;#39;Stop! Come in!&amp;#39;&amp;#39; -- especially at 5 a.m. if you&amp;#39;re craving a meatball hoagie after night of clubbing.</description>
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    <title>She's got a cheese to please most any palate</title>
    <link>http://www.miamiherald.com/518/story/1326939.html</link>
    <guid>http://www.miamiherald.com/518/story/1326939.html</guid>
    <pubDate>Thu, 12 Nov 2009 01:00 EST</pubDate>
    <description>Jamie Lee Futscher is the cheese queen of Sunset Corners, reigning over a mouthwatering selection of 250 international and artisan cheeses.</description>
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    <title>Saffron candy and yogurt soda at Nu Taste</title>
    <link>http://www.miamiherald.com/518/story/1315258.html</link>
    <guid>http://www.miamiherald.com/518/story/1315258.html</guid>
    <pubDate>Thu, 05 Nov 2009 01:00 EST</pubDate>
    <description>Persian food is as complex as those intricate flying carpets of legend, mingling threads from the Middle East and India. I first encountered it at Southern Illinois University at parties hosted by Iranian students who would serve up platters of saffron rice and sweet and sour stews in mysterious sauces. Years later, on a trip to India, I renewed my acquaintance at Irani restaurants in Mumbai.</description>
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    <title>A Central American find on NE 79th Street</title>
    <link>http://www.miamiherald.com/518/story/1303690.html</link>
    <guid>http://www.miamiherald.com/518/story/1303690.html</guid>
    <pubDate>Thu, 29 Oct 2009 01:00 EDT</pubDate>
    <description>The homey Central American dishes at Caf&amp;eacute; La Union attract a mixed crowd, from construction workers to artists, who grab stools at the long counter in back for a meal or snack or drop by in the evening to have a few beers, shoot pool and watch sports or play tunes on the jukebox.</description>
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    <title>Cooking at La Casa Blanca with Fiesta Latina guest chef</title>
    <link>http://www.miamiherald.com/518/story/1292505.html</link>
    <guid>http://www.miamiherald.com/518/story/1292505.html</guid>
    <pubDate>Thu, 22 Oct 2009 01:00 EDT</pubDate>
    <description>Culinary historians and food bloggers already are poring over the menus of White House functions to draw conclusions about the First Family&amp;#39;s tastes and discern the social and political meaning encoded in their food choices.</description>
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    <title>Find boldly spiced Malaysian dishes at Parc 28</title>
    <link>http://www.miamiherald.com/518/story/1292509.html</link>
    <guid>http://www.miamiherald.com/518/story/1292509.html</guid>
    <pubDate>Thu, 22 Oct 2009 01:00 EDT</pubDate>
    <description>Enriched with pounded spice mixtures, fragrant herbs, blacan (fermented shrimp paste) and coconut milk, the cuisine Malaysia brings Malay, Chinese, Indian, Indonesian, Thai and European influences together in a delicious melting pot.</description>
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    <title>Along the shore, a tasty boater's secret</title>
    <link>http://www.miamiherald.com/518/story/1282125.html</link>
    <guid>http://www.miamiherald.com/518/story/1282125.html</guid>
    <pubDate>Thu, 15 Oct 2009 01:00 EDT</pubDate>
    <description>Named for the threatened turtles that nest on the beach of John U. Lloyd State Park in Dania Beach, the al fresco Loggerhead Caf&amp;eacute; overlooks scenic Whiskey Creek, an ice cube&amp;#39;s toss from the ocean. Open every day of the year, it&amp;#39;s a well-kept secret among boaters and divers who frequent the beachfront park, stopping in for a bite after a day on the water.</description>
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    <title>A case for turkey-free feasting</title>
    <link>http://www.miamiherald.com/956/story/1339081.html</link>
    <guid>http://www.miamiherald.com/956/story/1339081.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>There will be no Thanksgiving turkey at Jonathan Safran Foer&amp;#39;s house. The author of the acclaimed novels Everything is Illuminated and Extremely Loud and Incredibly Close gave up eating animals in favor of writing Eating Animals (Little Brown, $25.99), a personal and philosophical exploration of food choices he discussed Tuesday in Miami Beach.</description>
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    <title>Recipe: Capri Lemon Pasta With Peas, Fava Beans And Asparagus</title>
    <link>http://www.miamiherald.com/956/story/1326930.html</link>
    <guid>http://www.miamiherald.com/956/story/1326930.html</guid>
    <pubDate>Thu, 12 Nov 2009 01:00 EST</pubDate>
    <description>MAIN DISH CAPRI LEMON PASTA WITH PEAS, FAVA BEANS AND ASPARAGUS This lemony pasta with peas, fava beans and asparagus from Maria Elia&amp;#39;s The Modern Vegetarian remains brightly flavored and beautiful to look at even when edamame are substituted for the fava beans. Start to finish: 20 minutes.</description>
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    <title>Good news: Grapefruit's out of food jail</title>
    <link>http://www.miamiherald.com/956/story/1292513.html</link>
    <guid>http://www.miamiherald.com/956/story/1292513.html</guid>
    <pubDate>Thu, 22 Oct 2009 01:00 EDT</pubDate>
    <description>October is a banner month, and the banner is pink. Besides being Vegetarian Awareness Month, it&amp;#39;s Breast Cancer Awareness Month, and breast cancer support&amp;#39;s signature pink ribbons are everywhere.</description>
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    <title>Vegetarian Recipe: In The Pink Grapefruit And Fennel Salad</title>
    <link>http://www.miamiherald.com/956/story/1292514.html</link>
    <guid>http://www.miamiherald.com/956/story/1292514.html</guid>
    <pubDate>Thu, 22 Oct 2009 01:00 EDT</pubDate>
    <description>SALAD&amp;lt;p/&amp;gt;IN THE PINK GRAPEFRUIT &amp;lt;p/&amp;gt;AND FENNEL SALAD&amp;lt;p/&amp;gt;   Both grapefruit and fennel are loaded with vitamin C, antioxidants, potassium and fiber. Walnuts are crazy with omega-3s. Toss together with a lightly sweet vinaigrette and you&amp;#39;ve got a palate-dazzling salad brimming with health.
</description>
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    <title>For Vegetarian Month, let's set the record straight on soy</title>
    <link>http://www.miamiherald.com/956/story/1258870.html</link>
    <guid>http://www.miamiherald.com/956/story/1258870.html</guid>
    <pubDate>Thu, 01 Oct 2009 01:00 EDT</pubDate>
    <description>Happy World Vegetarian Day, the start of Vegetarian Awareness Month. We&amp;#39;ll mark it here with a consideration of soy, a food formerly known as healthful that&amp;#39;s been getting a lot of grief. Much of it is undeserved and comes via Web misinformation, including claims it causes breast cancer, developmental delays, Alzheimer&amp;#39;s and man boobs. Yuck. And not true.</description>
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    <title>Vegetarian Recipe: Ellen Kanner's Vegan Spinach Pie</title>
    <link>http://www.miamiherald.com/956/story/1257825.html</link>
    <guid>http://www.miamiherald.com/956/story/1257825.html</guid>
    <pubDate>Thu, 01 Oct 2009 01:00 EDT</pubDate>
    <description>APPETIZER&amp;lt;p/&amp;gt;VEGAN SPINACH PIE&amp;lt;p/&amp;gt;   An easy but impressive appetizer or main course, this lacks the cheesy ooze of traditional Greek spanakopita but has a fraction of the fat and a vibrant taste. Tahini, a Middle Eastern sesame paste, is available in many supermarkets.
</description>
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    <title>Vegetarian Recipe: Smokin' Good Roasted Red Pepper Dip</title>
    <link>http://www.miamiherald.com/956/story/1224874.html</link>
    <guid>http://www.miamiherald.com/956/story/1224874.html</guid>
    <pubDate>Thu, 10 Sep 2009 01:00 EDT</pubDate>
    <description>DIP&amp;lt;p/&amp;gt;SMOKIN&amp;#39; GOOD ROASTED RED PEPPER DIP&amp;lt;p/&amp;gt; 3 roasted red peppers (the jarred kind are fine)&amp;lt;p/&amp;gt; 3 tablespoons olive oil</description>
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    <title>3 knockout cracker choices</title>
    <link>http://www.miamiherald.com/956/story/1224234.html</link>
    <guid>http://www.miamiherald.com/956/story/1224234.html</guid>
    <pubDate>Thu, 10 Sep 2009 01:00 EDT</pubDate>
    <description>In this corner, three classic Nabisco crackers -- Premium saltines ($2.39, 8 ounces), Wheat Thins ($3.57, 10 ounces) and Triscuits ($3.57, 8.5 ounces). Entering the ring, three contenders vying to make healthier versions.</description>
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    <title>Ligouri's fires up a great sandwich</title>
    <link>http://www.miamiherald.com/entertainment/restaurants/story/1341292.html</link>
    <guid>http://www.miamiherald.com/entertainment/restaurants/story/1341292.html</guid>
    <pubDate>Fri, 20 Nov 2009 01:00 EST</pubDate>
    <description>EAT: I love it when a creative restaurant brings new character to a traditional dish, and that&amp;#39;s what Liguori&amp;#39;s Fired Up! has done with its mozzarella and prosciutto sandwich.</description>
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    <title>Review | Fish dishes, specials star at lovely La Brochette</title>
    <link>http://www.miamiherald.com/entertainment/restaurants/story/1339091.html</link>
    <guid>http://www.miamiherald.com/entertainment/restaurants/story/1339091.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Aboud Kobaitri was born in Lebanon, apprenticed in a Paris restaurant, attended culinary school in Norway and now runs a little bistro in Cooper City. If his path to South Broward sounds curious, know that cooking isn&amp;#39;t the chef&amp;#39;s only love.</description>
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    <title>Review | It's always party time at posh, pricey Mr. Chow</title>
    <link>http://www.miamiherald.com/entertainment/restaurants/story/1339249.html</link>
    <guid>http://www.miamiherald.com/entertainment/restaurants/story/1339249.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>It&amp;#39;s not every day you get an invitation to a fun, fancy, flirty party on South Beach, but at the sparkling Mr. Chow, you&amp;#39;re on the guest list -- well, if you can afford it.</description>
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    <title>Hearty sandwiches, late hours hit The Spot</title>
    <link>http://www.miamiherald.com/entertainment/restaurants/story/1339089.html</link>
    <guid>http://www.miamiherald.com/entertainment/restaurants/story/1339089.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Two huge, red, octagonal signs plastered to the front windows of The Spot scream &amp;#39;&amp;#39;Stop! Come in!&amp;#39;&amp;#39; -- especially at 5 a.m. if you&amp;#39;re craving a meatball hoagie after night of clubbing.</description>
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    <title>Chill out with acai sip</title>
    <link>http://www.miamiherald.com/entertainment/restaurants/story/1339076.html</link>
    <guid>http://www.miamiherald.com/entertainment/restaurants/story/1339076.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>At this hurried time of year, the intimate, dimly lit bar at Nobu Miami is a great place to escape. Try the Acai Martini, a calming cocktail with tangy passion fruit notes and a chocolate finish.</description>
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    <title>Spanish comfort food, refined, at W's Soleá</title>
    <link>http://www.miamiherald.com/entertainment/restaurants/story/1339080.html</link>
    <guid>http://www.miamiherald.com/entertainment/restaurants/story/1339080.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>He kept the fried egg. More diner than fine dining, fried egg was on Marc Vidal&amp;#39;s menu at Por Fin in Coral Gables. The dish was Spanish comfort food -- fried egg over fried potatoes with Serrano ham and, the nueva cocina touch, potato foam.</description>
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    <title>Food &amp; Wine Calendar</title>
    <link>http://www.miamiherald.com/entertainment/restaurants/story/1339088.html</link>
    <guid>http://www.miamiherald.com/entertainment/restaurants/story/1339088.html</guid>
    <pubDate>Wed, 18 Nov 2009 01:00 EST</pubDate>
    <description>THURSDAY Barry Alberts Wine Tasting: Wines of Chile and Argentina served with ceviche and char-grilled chicken, beef and seafood on skewers; 6-9 p.m., Jaguar Restaurant, 3067 Grand Ave., Coconut Grove. $20. 305-444-0216.</description>
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    <title>Thanksgiving Specials</title>
    <link>http://www.miamiherald.com/entertainment/restaurants/story/1340160.html</link>
    <guid>http://www.miamiherald.com/entertainment/restaurants/story/1340160.html</guid>
    <pubDate>Wed, 18 Nov 2009 01:00 EST</pubDate>
    <description>Unless noted, specials are available Nov. 26, prices do not include tax and tip and reservations are required.</description>
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    <title>Surf's up for tacos, burritos and nachos</title>
    <link>http://www.miamiherald.com/entertainment/restaurants/story/1329236.html</link>
    <guid>http://www.miamiherald.com/entertainment/restaurants/story/1329236.html</guid>
    <pubDate>Fri, 13 Nov 2009 01:00 EST</pubDate>
    <description>EAT: On a gritty vein along the train tracks, between a muffler repair shop and an upholstery place, the hungry wouldn&amp;#39;t expect to find a Southern California taco shop. But here it is, an oasis amid the drab, with colorful surfing scenes bursting from the walls and the scent of salsa in the air.</description>
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    <title>Lidia's Italy, 'heart and soul'</title>
    <link>http://www.miamiherald.com/entertainment/restaurants/story/1326913.html</link>
    <guid>http://www.miamiherald.com/entertainment/restaurants/story/1326913.html</guid>
    <pubDate>Thu, 12 Nov 2009 01:00 EST</pubDate>
    <description>Crowned the Queen of Italian Cuisine, Lidia Bastianich presides over six restaurants in three cities, multiple public television shows, a close-knit brood of children and grandchildren and a growing series of cookbooks based on travels throughout her homeland.</description>
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    <title>Miami Herald 'dream team' shares holiday favorites</title>
    <link>http://www.miamiherald.com/living/food/story/1339106.html</link>
    <guid>http://www.miamiherald.com/living/food/story/1339106.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Our food columnists are a culinary dream team -- a group of women with diverse backgrounds and tastes who share a passion for good food and a talent for translating it into recipes that readers look forward to every week.</description>
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    <title>Here's help getting a turkey from freezer to table</title>
    <link>http://www.miamiherald.com/living/food/story/1339105.html</link>
    <guid>http://www.miamiherald.com/living/food/story/1339105.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Here&amp;#39;s our annual Turkey Day primer to buying, thawing, prepping, boosting flavor, roasting, carving, side dishes and leftovers.</description>
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    <title>Hearty sandwiches, late hours hit The Spot</title>
    <link>http://www.miamiherald.com/living/food/story/1339089.html</link>
    <guid>http://www.miamiherald.com/living/food/story/1339089.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Two huge, red, octagonal signs plastered to the front windows of The Spot scream &amp;#39;&amp;#39;Stop! Come in!&amp;#39;&amp;#39; -- especially at 5 a.m. if you&amp;#39;re craving a meatball hoagie after night of clubbing.</description>
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    <title>A case for turkey-free feasting</title>
    <link>http://www.miamiherald.com/living/food/story/1339081.html</link>
    <guid>http://www.miamiherald.com/living/food/story/1339081.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>There will be no Thanksgiving turkey at Jonathan Safran Foer&amp;#39;s house. The author of the acclaimed novels Everything is Illuminated and Extremely Loud and Incredibly Close gave up eating animals in favor of writing Eating Animals (Little Brown, $25.99), a personal and philosophical exploration of food choices he discussed Tuesday in Miami Beach.</description>
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    <title>Cider-cooked fish tastes like autumn</title>
    <link>http://www.miamiherald.com/living/food/story/1339079.html</link>
    <guid>http://www.miamiherald.com/living/food/story/1339079.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Fish cooked in cider and served over saffron rice is a typical dish from the Asturias region of northern Spain, an area famous for its hard cider. Hard cider is available at this time of year in many supermarkets. If you can&amp;#39;t find it, use beer or sweet (unfermented) cider.</description>
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    <title>Cookie has baklava flavor but it's much easier to make</title>
    <link>http://www.miamiherald.com/living/food/story/1339077.html</link>
    <guid>http://www.miamiherald.com/living/food/story/1339077.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Melamakarona is the name of a Greek cookie made with citrus juice and dipped in honey, we learned from readers who responded to Eleanor Limbaugh&amp;#39;s request for help replacing a favorite recipe for holiday baking.</description>
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    <title>Go against the grain this Thanksgiving</title>
    <link>http://www.miamiherald.com/living/food/story/1339078.html</link>
    <guid>http://www.miamiherald.com/living/food/story/1339078.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Sometimes, Thanksgiving takes a different turn. Perhaps you need to cook for fewer guests, or you don&amp;#39;t have enough refrigerator room for a giant bird. Or maybe you&amp;#39;re simply one of the few Americans who doesn&amp;#39;t especially care for turkey. It&amp;#39;s nice to have a few alternative-to-turkey tricks in the recipe box.</description>
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    <title>Experiment for a tasty dish</title>
    <link>http://www.miamiherald.com/living/food/story/1339093.html</link>
    <guid>http://www.miamiherald.com/living/food/story/1339093.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Pad Thai is a classic that hits on all taste levels. It&amp;#39;s sweet, sour, salty and bitter all in one. Making it at home takes a little effort, but once you do, it will become part of your repertoire. You can experiment, as I did, with different ingredient combinations and learn to adjust the sauce to your own taste.</description>
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    <title>Three simple dishes</title>
    <link>http://www.miamiherald.com/living/food/story/1339098.html</link>
    <guid>http://www.miamiherald.com/living/food/story/1339098.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>Butternut squash is naturally sweet and pairs well with many meat, fish and poultry dishes. One cup provides over four times your daily need for vitamin A, half your vitamin C, as well as Vitamin E and calcium.</description>
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    <title>Eating your cake without the guilt</title>
    <link>http://www.miamiherald.com/living/food/story/1339095.html</link>
    <guid>http://www.miamiherald.com/living/food/story/1339095.html</guid>
    <pubDate>Thu, 19 Nov 2009 01:00 EST</pubDate>
    <description>A slice of cake is always a pleasure, but it doesn&amp;#39;t have to be a guilty one. When baking cakes, there are a few things you can do to give most recipes a healthy makeover. This pumpkin-cranberry spice cake, for instance, is an indulgent but healthy treat that uses tricks easily applied to other recipes.</description>
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