Economy: Aromatherapy Pillow Mist, $10 (Bath and Body Works locations)

According to the American Sleep Association, one in 10 adults has chronic insomnia. Don't become a statistic. Spray this lavender and vanilla-scented mist on your pillow before you hit the sack. The lavender scent helps calm your nerves and relieve the tension of the day.

Top of the Line: Molton Brown relaxing yuan zhi sleep mist, $44 (moltonbrown.com and select Neiman Marcus locations)

With bergamot, lavender and yuan zhi (wild South China plant) oils, this calming spray can be spritzed onto your body, your sheets or into the air. The yuan zhi oil is traditionally used to balance energy and help you relax at the end of the day.

-- JILLIAN MCKOY

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