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Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.

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Gluten-free products a plus, but only for a few

Twenty-five years ago the only gluten-free bread came in a can and was so hard it could have doubled as a weapon. Today even Betty Crocker has a line of gluten-free cakes and brownies, and there's a gluten-free superstore online (www.thegfreview.com; click store).

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