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 <span class="cutline_leadin">Detoxing:</span> After JJ Smith developed her smoothie cleanse program, she wrote a book about it.

    Going green with the smoothie

    JJ Smith has inspired thousands to try her ‘10-Day Green Smoothie Cleanse'

  • Sleep

    To sleep well, adjust what you eat — and when

    Sleep. Oh, to sleep. A good night’s sleep is often a struggle for more than half of American adults. And for occasional insomnia, there are good reasons to avoid using medications, whether over-the-counter or prescription.

  • Plastic Surgery 101

    Mohs cancer surgery tries to spare tissues

    Q. I was just told by my dermatologist that I would have to undergo a Mohs surgical procedure. I had a friend who had that and told me that they left her a big hole. What can you tell me about Mohs surgery?

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