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Under-$20 alternatives for Miami Spice deals

IF YOU GO

Al-Salam, 1816 N. University Dr., Plantation; 11 a.m.-10 p.m. Sunday-Thursday, 11 a.m.-11 p.m. Friday-Saturday; 954-916-5193.

French Bakery, 12591 Biscayne Blvd., North Miami; 8 a.m.-7 p.m. Monday-Saturday; 305-899-7064.

Full Moon Thursdays at DiLido Beach Club, Ritz-Carlton South Beach, 1 Lincoln Rd., Miami Beach; 7-11 p.m. one Thursday a month; 786-276-4000.

Vegetarian Restaurant by Hakin, 73 NE 167th St., North Miami Beach; 7:30 a.m.-9 p.m. Monday-Thursday; 7:30 a.m.-3 p.m. Friday; 7:30 a.m.-5 p.m. Sunday; 305-405-6346.

Area 31 Happy Hour, Epic Hotel, 16th floor, 270 Biscayne Blvd., Miami; 5-7 p.m. Monday-Friday; 305-424-5234.

Specchio Italian Cafe, 9485 Harding Ave., Surfside; 11 a.m.-3 p.m; 5-11 p.m. Tuesday-Saturday, 5-11 p.m. Sunday; 305-865-5653.

Bangkok City Moon O Sushi, 7378 Bird Rd., Miami; lunch is 11:30 a.m.-2:45 p.m. Monday-Saturday; dinner 5-9:45 p.m. Monday-Thursday; 5-10:45 p.m. Friday-Saturday; 5-10 p.m. Sunday; 305-261-4171.

promiscuouspalate@yahoo.com

I can't spend $22 for lunch (even if it has three courses). And $35 is a full tank of gas, so dinner at Bond Street Lounge is out, too. What's a Miami Spice reject to do -- cower between stale caprese salads and shrimp tempura globs?

Here's a gourmet grunge dining guide for the white truffle-underdogs. You'd be surprised at what you can find around town for $20 or less.

Visiting Al-Salam is like stumbling into a Damascus stall in the middle of Plantation. This is the real thing -- no faux belly dancers, colorful drapery and hookah gimmicks, just authentic dishes set in a cafeteria-like setting. The platter of mixed appetizers includes hummus, baba ghannoush, moussaka, tabbouleh, two falafel balls, two kibbehs and two grape leaves ($12.99). The hummus glistens with lemon juice and olive oil, smells like roasted peanuts and tastes like it was made by Mother Earth. The piping hot kibbeh is like a crunchy meatball. At the platter's center is the tabbouleh salad -- an ode to parsley. For carnivores, there's the mixed grill platter of lamb, chicken and kafta kebobs and grilled chicken that lie on a red rice rug that smells of cloves and cinnamon ($13.99). The meat is tender, slightly blackened and resonates flavors of fennel and anise seed. Large, iridescent onion-pearls are grilled to candy perfection. Portions are substantial, so one platter can feed two. Plenty of sandwiches and meals range from $3.49 to $4.99, so you can mix and match meat and vegetarian dishes and still stay in your $20 budget. Glasses of mango, guava and apple juice are available for $2.49. Desserts include the Warbat ($1.50), a flaky, sweet, pistachio-studded triangle with a cream-like center drenched in what smells like a lavender-infused, simple syrup. Bonus: everything tastes better the morning after.

FRENCH BAKERY

Twenty dollars goes a long way at French Bakery -- a tiny, Parisian-style hideaway in a North Miami plaza. The smoked ham and leek quiche ($5) is a puffy, buttery cloud. Scoop the chunky, creamy, earthy chicken liver pté ($4.50) with a warm white baguette ($1.50) or choose from demi-baguettes that include flavors like walnut raisin ($4.50). Specials include the toothsome lamb shoulder ($14) that is slow roasted for four to five hours, seasoned simply with salt and pepper and served with a vegetable stew that includes zucchini, turnips and carrots. Owner Raphael Cohen is passionate about food. No Publix, Cohen said. ``It's more cost-effective to grind and prepare my own meat,'' he said. Cohen added that he boils tuna belly for the tuna salad ($7), but I didn't taste a perceptible difference. There are penny-friendly dessert options: a slice of banana-chocolate-chip coffee cake costs $1.50, and petit four is like a chocolate coconut shot (think bon bon) at $1.50 each. The serene atmosphere is captured by cream- and cerise-colored wicker chairs, ceramic plates and warm, one-on-one customer service. It's perfect for tea-and-cake lovers who can order the small rain forest ($14) -- an addictive, baby's breath-light, chocolate cake drenched in high quality kirsch and lathered with a fresh, sugar-infused whipped cream (one cake can feed four). Manager Ismat's hot sage tea is delicious ($1.50). Drink options range from sparkling pomegranate ($1.60) to Red Bull ($2.50).

DiLIDO BEACH CLUB

Torch lights, cabanas, telescopes, mellifluous ocean waves, coquettish nymphs and a full moon are part of the menu on The DiLido Beach Club's Full Moon Thursdays. And the food is good. Season 5 Top Chef contender and the restaurant's chef de cuisine Jeff McInnis prepares Crudo Tuna ($9) made with fresh, local yellowfin that is saturated in a sweet, red pepper jelly. The tuna is served with ice-cold avocado sorbet that's so creamy and rich, it tastes like ice cream. The DiLido Riblettes ($9) are soaked in a ginger-scallion brine for hours before they are grilled and finished with a Moroccan barbecue sauce that smells of cinnamon and anise. You get nine chunky, falling-off-the-bone pieces. Other items include french fries ($5) spiced with garlic chili aioli, dill, mint, cilantro and parsley. Drinks include $5 beers and $7 cocktails. The Cucumber Mojito is tricked-out with nitrogen, so it arrives like a smoky, double-digit cocktail, but it tastes like (and is priced like) an adult lemonade slushy.

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