Health (10 unread) Blogs

  • Friday weigh-ins for the win

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    When I told the Weight Shrink that I was changing my weigh-in day from Mondays to Fridays, she pooh-pooed it as me making another excuse for bad results on the scale.

    But I know my body and I had a feeling that Mondays were a bad idea, given [...]

    From Shrinking Sisters at May 17, 2013, 12:18pm in Life, Health
  • Monday is a terrible day to weigh!

    Number of comments: 0

    So I'm changing my weigh-in day to Friday but I'll still report on it every Monday. I'm tired of being the "weekend bloat monster" and feeling like a high-school wrestler trying to "make weight" every Monday morning with a weekend full of safe but salty foods in my system.

    And this' [...]

    From Shrinking Sisters at May 13, 2013, 12:03pm in Life, Health
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