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• About the Shelf Bra

  This is Paul writing this article. Every so often, as a writer, I need to go out of my comfort zone and write about something that I do not know. Since we write about relationships, I can say that I understand them very well but only from the male side. [...]
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• Mental Health

  Mental Health is a complicated issue. On the one hand we have the individuals with difficulty assimilating into daily life and then we have society completely misunderstanding mental health and how it affects everyone. First of all, Mental Health refers to everyone and how we react, adjust, accommodate and deal [...]
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• Mindfulness and The Power Of Intention

  The practice of being mindful takes just that, PRACTICE. Many people start to get disheartened when they feel the world creeping back into their peaceful states. The problem with trying to practice mindfulness as if they were gurus on a mountaintop is that gurus rarely need to take the kids [...]
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• Releasing your Anger

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  Managing your anger is like wrangling gnats or toddlers, very difficult and you probably should regroup and try something different. Anger is something you express not corral as if it were some demented bronco. When we try to stifle the feeling, we find that it grows and becomes….unmanageable. When we [...]
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• Teaching Children About Anger And Violence

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  Monkey see, monkey do. Our kids are sponges that mimic us even to the genetic level. We try to do our best as parents but we can’t control life and sometimes things happen. We believe most parents try to keep it together and avoid traumatizing our little ones. The problem [...]
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• Buy Two Get the Third Free on Eyeglasses

  We just hopped onto the internet to buy some glasses because Zenni Optical has a buy two get one free sale going. As you may know, we are fans. This is not one of those situations where we write about them without really knowing their stuff. We use them all [...]
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• Anger And Violence

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  We dam up rivers. We blow holes through mountains. We fill in holes. We dig out hills. We heat the cold and cool the hot. We control our environment to make us feel comfortable at all times. God forbid we feel anything but comfy. This is the premise behind anger [...]
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• V-Log Moms – Who or what makes you giggle

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  What makes Lee giggle? [...]
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• Mindfulness

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  The world is a crazy place filled with distractions, annoyances, illusions, irritations and more drama than a Spanish Novela. We get caught up in the insanity only to find ourselves lost in the miasma. We try with all our might to reduce the amount of toxicity in our lives by [...]
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