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  • Weight loss = Hunger: Time for a sarcastic 'hooray'

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    The ugly truth about weight loss (at least for me): For the scale to move in a downward direction, I have to be hungry pretty much all the time.

    I don't mean "Hmmm, feeling a little peckish. Think I'll grab an apple."

    It's more like a between-meal "Gaaah, giant headache, stomach" [...]

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