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  • Motivation Monday: Be transparent, not translucent

    Number of comments: 0

    I’ve been spinning my wheels and felt the need to get things moving.

    So I stopped lying.

    “How many workouts did you get in last week?” the Weight Shrink would ask.

    “Oh, every day!” I would fib.

    “How’s the eating going?”

    “Great! Doing everything right!” I would fib.

    But was I?

    No, not really.

    Every day was really [...]

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