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  • Motivation Monday: Let’s crunch the numbers

    Number of comments: 0

    (Let's get back to motivating on Monday, mmmkay?)

    The weight stayed the same on the scale this week (I call the Withings scale my “concrete scale” because when you step on it, the number uploads to the Internet, no goofing allowed) but that’s not the whole story.

    My body fat percentage is going [...]

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