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Shrinking Sisters

• Carol does Nutrisystem: The most important meal

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  Nutrisystem photos Nutrisystem breakfasts are varied. My usual selection has been the cranberry orange pastry or the toasted "O's" cereal.  Recent additions to the program are the chocolate frosted doughnut and cinnamon roll.  Which begs the question, "If I'm on a weight loss program, why would I be indulging in" [...]
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• Wordless Wednesday: Dove's Self Esteem Project

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  Saw this commercial again today and it really hits home with me. I took ballet lessons for 7 years but quit when I was 12 because I didn't feel good about my body. Same thing with swimming. I was on the high school swim team for probably a month but' [...]

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• Tunes for Tuesday: American Idiot, by Green Day

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  Just a reminder: Don't be an idiot -- vote for whomever you like today!

  ' [...]
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• A dose of super-tough love from Steve Siebold

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  In Steve Siebold's world, there are no Halloween leftovers.
  I love getting press releases from Steve Siebold's publicist. If you're not familar with Siebold, he wrote a book a few years ago called Die Fat or Get Tough:' [...]
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• Why am I inside on the computer?

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  Just a quick reminder to get out there (if you can) and do something active. Today's message brought to you by GAIL'S EXERCISE GUILT FACTORY. ' [...]
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