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Shrinking Sisters (10 unread)

• I'm OK with the status quo this week

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  Exactly the same this week, which is totally OK, since I was expecting disaster. I'm REALLY salt sensitive, it's "that time of the month" and last night involved a few fried pickles and a restaurant meal. We pretty much never go out to dinner during the middle of' [...]

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• Recipes? We don't need no stinkin' recipes!

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  I've been trying to cut back on costs by using up food languishing in my pantry and freezer and I came up with a fab dinner a couple nights ago using these items:

  
  I think the ingredients are pretty clear, but the leafy stuff in the plastic wrap is' [...]

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• Tunes for Tuesday: On Our Way, by The Royal Concept

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  This is one of those SoundHound songs, where I'm at a store or coffee shop and go "What is that?" and grab my phone to ID it. Super high energy, good for a HIIT workout:

  ' [...]
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• I feel totally locked in

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  Driving home from the grocery store last night, I thought to myself “I am totally locked in.”

  I was sipping on a bottle of Propel that I just purchased, and thinking about all the good decisions I made this weekend.

  I took advantage of the fantastic weather and walked outside four times last [...]

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• Friday weigh-ins for the win

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  When I told the Weight Shrink that I was changing my weigh-in day from Mondays to Fridays, she pooh-pooed it as me making another excuse for bad results on the scale.

  But I know my body and I had a feeling that Mondays were a bad idea, given [...]

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• Gettin' saucy with Subway: A giveaway!

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  Pulled chicken in barbecue sauce and you don't even have to pull out the grill! Subway has a new limited-edition sammie on its Fresh Fit menu: The Smokehouse BBQ Chicken Sandwich. It’s also one of their $6 footlong specials, which makes a great meal for two at 380' [...]

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• Wordless Wednesday: Growing wild on my walk

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  Took my phone with me on one of my walks Monday to document the beautiful things that grow along the way. Believe it or not three of these plants are "lawn weeds." The flowering vine in the upper left corner was growing wild on a chain-link fence. Once [...]
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• Tunes for Tuesday: Light em Up, by Fall Out Boy

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  Don't think there's an "official" video out yet for the song, so I found this one that just happens to feature the Miami Heat (go Heat!). I think the song would be great to kick off a running mix.

  ' [...]
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• Monday is a terrible day to weigh!

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  So I'm changing my weigh-in day to Friday but I'll still report on it every Monday. I'm tired of being the "weekend bloat monster" and feeling like a high-school wrestler trying to "make weight" every Monday morning with a weekend full of safe but salty foods in my system.

  And this' [...]

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• Wordless Wednesday: The fitness brand gang riot

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  Had to get the kid to take a picture of me, post workout, because I noticed the fitness brand gang riot happening on me from head to toe.

  Really, I put everything together because they all had some peachy-pinky thing going on, but it was [...]

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