Edgy veggie

It’s a month into the new year, that critical time when many of us abandon our freshly made resolutions. So let’s toast to sticking to them, and for a healthier you, toast with plant-based milk.

The Edgy Veggie

Going to seed and loving it with hemp, flax and chia

Here’s hoping 2012 turns out to be seedy. In a good way. Seeds are super-concentrated sources of nourishment, so eat more in the new year, especially your seed superstars, hemp, flax and chia.
Giving thanks for farmers and gardens

As we settle down to enjoy a sumptuous Thanksgiving meal, let’s do what we’re supposed to do in the first place — give thanks. So, a rousing round of applause, please, for our local farmers who grew the bounty of food on the table.