Fitness

  • Logout
  • Member Center

PRESS PLAY

Yoga for all levels, all locations

dholder@MiamiHerald.com

• Eva Barash Livingroom Yoga: Turn your living room into a health club with this DVD, which includes breathing exercises and yoga calisthenics to strengthen your body and mind as your furniture doubles as props.

• Jennifer Kries Yin Yoga: These stretching workouts will help you to reduce stress, increase flexibility and find the calming power of stillness deep within your body.

• Yoga for Beginners: This sequence, with the Pacific Ocean as a backdrop, will revitalize your body as you become familiar with a full range of poses.

$12.99 each at www.amazon.com.

Join the discussion

Note: If this is your first time using our NEW commenting system, you will have to LOG OUT and then LOG BACK IN.

The Miami Herald is pleased to provide this opportunity to share information, experiences and observations about what's in the news. Some of the comments may be reprinted elsewhere in the site or in the newspaper. We encourage lively, open debate on the issues of the day, and ask that you refrain from profanity, hate speech, personal comments and remarks that are off point. In order to post comments, you must be a registered user of MiamiHerald.com. Your username will show along with the comments you post. Thank you for taking the time to offer your thoughts.

Comments (0)
  • Videos

  • Quick Job Search

Enter Keyword(s) Enter City Select a State Select a Category