Healthy Reads | Yoga for toddlers
Posted on Tue, Apr. 29, 2008
By DESONTA HOLDER
Itsy Bitsy Yoga for Toddlers and Preschoolers (Da Capo Press, $16.95)
We could all use some physical activity, so how about some yoga for the little ones? Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your child Grow Smarter, Be Happier, and Behave Better (Da Capo Press, $16.95) has poses -- Rag Doll, Whale and Kissy Knee -- ideal for children as young as 18 months. Yoga can do more than increase their flexibility. It can also help them sleep longer, express themselves and focus.
Join the discussion
The Miami Herald is pleased to provide this opportunity to share information, experiences and observations about what's in the news. Some of the comments may be reprinted elsewhere in the site or in the newspaper. We encourage lively, open debate on the issues of the day, and ask that you refrain from personal comments and remarks that are off point. In order to post comments, you must be a registered user of MiamiHerald.com. Your username will show along with the comments you post. Not a registered user? It's Free!
Register here. Thank you for taking the time to offer your thoughts.
