Press Play | Prenatal fitness
Posted on Tue, Mar. 25, 2008
By DESONTA HOLDER
If you're pregnant and your OB recommends exercise, try Prenatal Fitness for the Entire Body. The DVD is designed to help keep you in shape during your entire pregnancy and postpartum period. It includes more than than 90 minutes of exercise (yoga, gentle stretching, resistance training, etc.) and 20 minutes of pregnancy and wellness information. $14.95 at www.gomomfitness.com.
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