Dinner in Minutes Recipe: Garlic Greens With Sauteed Veal
Posted on Thu, Apr. 17, 2008
From Linda Gassenheimer's Dinner in Minutes
MAIN DISH
GARLIC GREENS WITH SAUTEED VEAL
• 2 teaspoons olive oil
• ¾ pound veal scallops
• Salt and freshly ground pepper
• 4 garlic cloves, crushed
• 5 cups romaine and radicchio leaves
Heat oil in a nonstick skillet over high heat. Brown veal 1 minute on each side. Salt and pepper and remove to a plate. Cover with an inverted plate to keep warm. Add garlic and greens to the skillet. Toss 2 minutes or until the greens just start to wilt. Add salt and pepper to taste. Serve over the veal. Makes 2 servings.
Per serving: 262 calories (34 percent from fat), 9.7 g fat (1.8 g saturated, 4.4 g monounsaturated), 144 mg cholesterol, 36.2 g protein, 6.2 g carbohydrates, 1.9 g fiber, 162 mg sodium.
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