COLUMNIST

Ana Veciana-Suarez
Ana Veciana-Suarez writes a column about family, women's and social issues. She is the author of Flight to Freedom and The Chin Kiss King.
Visit Ana's weblog at momsmiami.com. Email Ana at aveciana@herald.com.

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In my opinion

Ana Veciana-Suarez: How much sleep do I really need? Or, 7 is the new 8

Suddenly we’re all talking about sleep — how little we get, how badly we do it. When did something so natural, a simple act we usually take for granted, become such a problem?