Quick Fact

 

Trouble Sleeping? Learn the eight reasons that may be keeping you up at night at Prevention.com. Three surprising findings: Dehydration, B-12 deficiency and you may have a hidden heart disease.

Read more Health stories from the Miami Herald

  • Nutrition

    Seven ways to help kids eat healthy

    Well, isn’t that good timing? Right when my daughter and grandkids are here for a visit, I learn that August is Kids Eat Right Month (kidseatright.org). And along with this proclamation, the Academy of Nutrition and Dietetics (AND) has released a new position paper on feeding kiddos in the 2 to 11 year-old age range.

  •  
 <span class="cutline_leadin">SLEEP SPECIALIST:</span> Dr. Belen Esparis, medical director at Mount Sinai Medical Center’s Sleep Disorder Center and Laboratory.

    Sleep deprivation

    Lack of sleep leads to weight gain and vicious cycle

    A cascade of side effects from a lack of sleep can lead to runaway weight gain, which itself can trigger even more unhealthy physiological events.

  •  
 <span class="cutline_leadin">IN STUDY:</span> Bruce Daily of Kendall is a patient in a clinical trial of a stroke treatment using stem cells.

    Medical research

    Stem cells are being tested to determine if they help mobility after a stroke

    When Bruce Daily woke up after having lumbar surgery a year ago, he realized he couldn’t move the right side of his body.

Miami Herald

Join the
Discussion

The Miami Herald is pleased to provide this opportunity to share information, experiences and observations about what's in the news. Some of the comments may be reprinted elsewhere on the site or in the newspaper. We encourage lively, open debate on the issues of the day, and ask that you refrain from profanity, hate speech, personal comments and remarks that are off point. Thank you for taking the time to offer your thoughts.

The Miami Herald uses Facebook's commenting system. You need to log in with a Facebook account in order to comment. If you have questions about commenting with your Facebook account, click here.

Have a news tip? You can send it anonymously. Click here to send us your tip - or - consider joining the Public Insight Network and become a source for The Miami Herald and el Nuevo Herald.

Hide Comments

This affects comments on all stories.

Cancel OK

  • Marketplace

Today's Circulars

  • Quick Job Search

Enter Keyword(s) Enter City Select a State Select a Category