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Trouble Sleeping? Learn the eight reasons that may be keeping you up at night at Prevention.com. Three surprising findings: Dehydration, B-12 deficiency and you may have a hidden heart disease.

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 <span class="cutline_leadin">DON’T IGNORE THIS MACHINE: </span>The oblique bench builds both form and function; with improved core looks and greater athletic strength.

    TRAINING

    Wake up your slacking muscles

    The oblique bench is the most versatile in the gym for a core workout.

  • Plastic Surgery 101

    Plastric surgery 101: Puffy eyes can happen to younger people

    Q. I'm 25 and hate the way my eyes look! I know that I'm going to need to get my eyes done but am I too young? I have very puffy eyes in the morning and during the rest of the day they remain puffy. Is there anything I can do now or do I have to wait until I am in my 40s?

  • JOCK DOC

    Jock Doc: New advances in hip-replacement surgery can help in the long term

    Q. I have been having hip pain that has gotten worse for several years. I saw my orthopedic surgeon, who said I had bad arthritis and needed a new hip. I have been reading online about minimally invasive hip surgery, robotic hip surgery and traditional hip surgery. Do you have any advice on what I should do?

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