Prune compote in black tea

 

Dessert

Prune compote in black tea

11/2 cups water

3/4 cup sugar

2 cloves

3 allspice berries

1 (3-inch) stick cinnamon

2 bags black tea

1/2 teaspoon grated orange zest

1 pound prunes

Bring the water, sugar, cloves, allspice, cinnamon and black tea bags to a boil in a large saucepan. Add the orange zest and prunes, then remove from the heat and let stand until cool. Discard tea bags and refrigerate until ready to use. Makes 6 (1/2-cup) servings.

Per serving: calories: 279; protein: 2 g; carbohydrates: 74 g; fiber: 5 g; fat: 0; cholesterol: 0; sugar: 54 g; sodium: 2 mg.

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