Red Grape Salad with Honey-Yogurt Dressing

 

Salad

Red Grape Salad with Honey-Yogurt Dressing

The dressing for this salad, adapted from the National Honey Board, is best made with a mild-tasting, light-colored honey such as clover, avocado or orange blossom.

1/2 cup sliced almonds

1/2 cup plain yogurt

2 tablespoons vegetable oil

2 tablespoons honey

1 tablespoon apple cider vinegar

1 teaspoon Dijon mustard

1/4 teaspoon kosher salt

4 cups red seedless grapes, halved

Heat oven to 350 degrees. Spread almonds on a baking sheet and place in oven until lightly toasted, 12 to 15 minutes. Set aside to cool.

Whisk yogurt with oil, honey, vinegar, mustard and salt until smooth. With a rubber spatula, fold in cooled almonds and grapes. Makes 6 servings.

Per serving: 212 calories (44 percent from fat), 11 g fat (1.2 g saturated, 4.6 g monounsaturated), 1 mg cholesterol, 4.2 g protein, 28 g carbohydrates, 2.2 g fiber, 118 mg sodium.

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