Sugarcane’s Brussels Sprouts With Sweet Soy

 

Side Dish

Sugarcane’s Brussels Sprouts With Sweet Soy

6 ounces (about 13/4 cups) brussels sprouts

1 cup olive oil

6 peeled orange segments, sliced in half

2 tablespoons balsamic vinegar

Salt

1 teaspoon low-sodium soy sauce

1 teaspoon sugar

Thoroughly wash brussels sprouts and cut into quarters. Allow to dry. Heat oil in a small frying pan until shimmering. Deep-fry sprouts until golden brown. Remove from pan with slotted spoon, and place on paper towels to drain.

In a bowl, mix sprouts with orange pieces, vinegar and a pinch of salt. Combine sugar and soy sauce, and drizzle on top. Makes 2 servings.

Per serving: 295 calories (80 percent from fat), 27 g fat (4 g saturated, 20 g monounsaturated), 0 cholesterol, 3 g protein, 12 g carbohydrates, 3 g fiber, 108 mg sodium.

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