82°
Side Dish
Sugarcane’s Brussels Sprouts With Sweet Soy
6 ounces (about 13/4 cups) brussels sprouts
1 cup olive oil
6 peeled orange segments, sliced in half
2 tablespoons balsamic vinegar
Salt
1 teaspoon low-sodium soy sauce
1 teaspoon sugar
Thoroughly wash brussels sprouts and cut into quarters. Allow to dry. Heat oil in a small frying pan until shimmering. Deep-fry sprouts until golden brown. Remove from pan with slotted spoon, and place on paper towels to drain.
In a bowl, mix sprouts with orange pieces, vinegar and a pinch of salt. Combine sugar and soy sauce, and drizzle on top. Makes 2 servings.
Per serving: 295 calories (80 percent from fat), 27 g fat (4 g saturated, 20 g monounsaturated), 0 cholesterol, 3 g protein, 12 g carbohydrates, 3 g fiber, 108 mg sodium.
RSS
My Yahoo