As a registered dietitian, I’m extremely pleased to see resources on the link between diet and brain health as in the March 12 article, Go meat free for brain power. Greasy hamburgers and french fries are not just bad for your waistline; they are bad for your brain. Leading research shows that saturated and trans fats more than triple your risk for Alzheimer’s disease. As we forge ahead with the latest brain research, it is imperative to stop and think about what is on our plates.
Elizabeth Seeley, Coral Springs