Main Dish

Ground Beef with Asian Slaw

 

Source: Adapted from epicurious.com.

Main Dish

Ground Beef with Asian Slaw

1 cup white rice

1/4 cup fresh lime juice

1 tablespoon each Worcestershire sauce, sugar, soy sauce

2 teaspoons minced fresh ginger

1 garlic clove, minced

1/4 teaspoon cayenne

1 pound lean ground beef, chicken or pork

For the slaw:

2 tablespoons sesame oil

1 tablespoon each canola oil, lime juice, rice wine vinegar

1 teaspoon each mirin, soy sauce

8 leaves napa cabbage, finely julienned

2 carrots, shredded

Fresh cilantro

Cook rice in 2 cups simmering, salted water until tender, about 20 minutes.

Meanwhile, whisk the lime juice, Worcestershire, sugar, soy sauce, ginger, garlic and cayenne in a small bowl.

Cook the meat in a large skillet over medium-high, breaking it up with a spatula, until cooked through, about 8 minutes. Drain any fat, and stir in lime juice mixture. Simmer a few minutes to marry flavors.

For the slaw, whisk oils, lime juice, vinegar, mirin and soy sauce in a large bowl. Add cabbage and carrots, and toss to coat. Serve slaw over rice, topping with the beef. Sprinkle with cilantro. Makes 4 servings.

Source: Adapted from epicurious.com.

Per serving: 459 calories, 16 g fat, 4 g saturated fat, 59 mg cholesterol, 50 g carbohydrates, 27 g protein, 1,000 mg sodium, 2 g fiber.

Read more Recipes stories from the Miami Herald

Miami Herald

Join the
Discussion

The Miami Herald is pleased to provide this opportunity to share information, experiences and observations about what's in the news. Some of the comments may be reprinted elsewhere on the site or in the newspaper. We encourage lively, open debate on the issues of the day, and ask that you refrain from profanity, hate speech, personal comments and remarks that are off point. Thank you for taking the time to offer your thoughts.

The Miami Herald uses Facebook's commenting system. You need to log in with a Facebook account in order to comment. If you have questions about commenting with your Facebook account, click here.

Have a news tip? You can send it anonymously. Click here to send us your tip - or - consider joining the Public Insight Network and become a source for The Miami Herald and el Nuevo Herald.

Hide Comments

This affects comments on all stories.

Cancel OK

  • Marketplace

Today's Circulars

  • Quick Job Search

Enter Keyword(s) Enter City Select a State Select a Category