Creamy Blueberry Banana Soft Serve
The bananas provide most of the “creamy” in this soft serve. They combine with the blueberries to create a silky, creamy soft serve. If you want to keep it dairy free, substitute plain rice milk, coconut milk or apple juice for the regular milk. You also could use water.
12-ounce bag frozen blueberries
2 frozen bananas, cut into chunks
2 tablespoons honey
1/2 teaspoon cinnamon
2 tablespoons milk
In a food processor, pulse the blueberries, bananas, honey, cinnamon and salt to roughly chop, then add the milk. Process until very smooth. You may need to stop the processor several times to scrape down the sides of the bowl or move any chunks of fruit that aren’t being pureed. Serve immediately. Makes 6 servings.
Per serving: 90 calories, 5 calories from fat (6 percent of total calories), 0.5 g fat (0 saturated, 0 trans fats), 0 cholesterol, 22 g carbohydrate, 3 g fiber, 16 g sugar, 1 g protein, 30 mg sodium.