Tropical Mango Banana Soft Serve
10-ounce bag frozen mango chunks
1 very ripe banana
1/4 cup sweetened cream of coconut
1 tablespoon orange juice
In a food processor, pulse the mango, banana, cream of coconut and salt several times to roughly chop, then add the orange juice. Process until very smooth (this may take several minutes). You may need to stop the processor several times to scrape down the sides of the bowl or move any chunks of fruit that aren’t being pureed. Serve immediately. Makes 4 servings.
Per serving: 140 calories, 30 calories from fat (21 percent of total calories), 3 g fat (3 g saturated, 0 g trans fats), 0 mg cholesterol, 29 g carbohydrate, 2 g fiber, 24 g sugar, 1 g protein, 45 mg sodium.