Health

Move It!

 
 

Bacardi U.S.A. celebrates its 150th anniversary by donating 20 soccer balls and 150 World Soccer Masters Tour  tickets to the Betty T. Ferguson Recreational Complex in Miami Gardens, Fla., on Wednesday, June 20, 2012.
Bacardi U.S.A. celebrates its 150th anniversary by donating 20 soccer balls and 150 World Soccer Masters Tour tickets to the Betty T. Ferguson Recreational Complex in Miami Gardens, Fla., on Wednesday, June 20, 2012.
Max Reed / FOR THE MIAMI HERALD

16th annual Summer Fun Runs: Join the Archbishop Curley Notre Dame Prep Cross Country team every Tuesday and Thursday through Aug. 2 in a run from the Miami Shores Community Center at 92nd Street and Park Avenue; 6:30 p.m. June 26 and June 28; Archbishop Curley Notre Dame Prep and Middle School Academy, 4949 NE Second Ave., Little Haiti. Free. 305-751-8367. www.acnd.net.

Community Health & Safety Expo: Medical professionals, insurance agents and safety experts will answer related questions. Free blood pressure and eye exams, plus massages; noon June 30; Mall of the Americas, 7827 W. Flagler St. Free. 305-261-8772.

Karate Classes: Free classes for children and adults at Range Park; 6 p.m. June 26; Athalie Range Park, 525 NW 62nd St., Little Haiti.

SAC Youth Soccer Training Program (U6, U8, & U10): Off-season training to prepare players for the fall soccer season. Certified coaches provide instruction to help youth develop and refine their skills and receive 60 minutes of physical activity; noon June 26; Cagni Park, 13495 NE Eighth Ave., North Miami. www.miamisoccercorner.com.

Zumba at Temple Emanu-El: 9 a.m. Thursdays; Temple Emanu-El, 1701 Washington Ave., Miami Beach. $5. 305-538-2503, www.tesobe.org.

Fun on Fridays for Adults with Disabilities: Miami-Dade Parks Disability Services offers a program for adults with mild developmental disabilities to participate in social programs. Includes community trips, outdoor activities and work on life/safety skills; 6 p.m. June 29; A. D. Barnes Park pool, 3401 SW 72nd Ave., Coral Terrace. $25 weekly. 305-665-5319, www.miamidade.gov/parks/fun-leisure-access-programs.asp.

Wheelchair Tennis: Miami-Dade Parks Disability Services offers tennis instruction for teens and adults with physical disabilities. For people 16 and up; 9 a.m. June 30; Big Five Club, 600 SW 92nd Ave.,. Free. 305-234-1673. www.miamidade.gov/parks/fun-leisure-access-programs.asp.

Meditation with Yoga: Certified instructor Lawrence Huff, bilingual in Spanish; 7 p.m. June 27; West Dade Regional Library, 9445 Coral Way,. free. 305-926-3578. www.ilovemeditation.net.

Yoga in Miami Shores: Participate in a fun vinyasa class at 9 a.m. June 27 or a restorative gentle yoga class at 6:15 p.m. June 28; Sage Lifestyles, 211 NE 98th St., Miami Shores. $10. 305-456-5337, www.sagelifestyles.com.

Yoga with Stacey: Hatha yoga, beginners welcome. The class begins with seated warm-ups, standing stretches, vinyasa, visualization, guided relaxation & meditation; 10 a.m. June 30; Unitarian Universalist Congregation of Miami, 7701 SW 76th Ave., Kendall. $12. 305-274-8029.

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