Fork in the Road

A Fork on the Road

Iron Side Café: On the right side of the tracks on the Upper East Side

 

If you go

What: Iron Side Café

Address: 7600 NE Fourth Ct., Miami

Contact: 305-759-0551, miamiironsidecafe.com

Hours: 11 a.m.-6 p.m. Monday-Friday, 8 p.m.- 2 a.m. Saturday

Prices: Appetizers $8-$13, sandwiches $10-$11, pizza $10-$12, sweets $5-$7

FYI: Live music or DJ Saturday nights with barbecue on the patio.


Main Dish

Burgers with Feta-Yogurt Sauce and Mint

These rustic yet sophisticated burgers are in the style of Iron Side Cafe.

1 1/4 pounds ground chuck

Salt and freshly ground pepper

2 tablespoons olive oil, plus more for the grill

8 slices country bread

1/2 cup plain Greek yogurt

4-ounces crumbled feta

Tomato slices and mint

Heat grill to medium-high. Form beef into four patties. Season to taste with salt and pepper. Oil the grill and cook the patties 4 to 5 minutes; flip and cook another 4 to 5 minutes. Meanwhile, brush the bread with oil and grill until toasted, 1 to 2 minutes per side. Mix yogurt and feta. Serve burgers on bread with sauce, tomatoes and mint. Makes 4 servings.

Per serving: 283 calories (30percent from fat), 17.4 g fat (7.9 g saturated, 5.2 g monounsaturated), 115 mg cholesterol, 46 g protein, 46 g carbohydrates, 3.9 g fiber, 945 mg sodium.


lbb75@bellsouth.net

Iron Side Café is tucked into an art complex of the same name along the railroad tracks that run through the heart of Miami’s Upper East Side.

Featuring salads, sandwiches and handmade pizzas, the cafe has ceiling-to-floor windows and an open kitchen. Huge doorways let the breezes in, and coral, coconuts, cowhide rugs and white leather couches create an industrial/island feel.

Business partners Fernando Nascimento and Chef Nuno Grullon opened the place five months ago after selling their shares in Metro Café. Fernando is from Rio de Janeiro, and wanted a fresh start in a more low-key setting. Nuno grew up in the Bronx in a Dominican family that cooked together. He started as a dishwasher at 16 and worked his way up, turning out simple, tasty fare with organic ingredients.

Relax on the patio by the small herb garden and enjoy crab salad piled on watercress with cilantro, avocado and tomatoes in lime vinaigrette or ratatouille plated with quinoa or couscous. The beef here is grass-fed from Gaucho Ranch, and the fresh mozzarella comes from MiMo Mozzarella, both located in the neighborhood.

Sandwiches include a burger with arugula and fontina cheese, grilled chicken with caramelized onions, avocado and lemon aioli and grilled portabello mushrooms with mozzarella. The Uovo pizza has mozzarella and quail eggs, and the tonna has oil-packed tuna with Nicoise olives — good with a Dogfish beer.

Luscious chocolate mousse cake makes for a sweet ending.

Linda Bladholm is a Miami food writer and personal chef who blogs at FoodIndiaCook.com.

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