Wondering whether to start Aaron Rodgers and Wes Welker, or to bench Dan Orlovsky and Shane Vereen? The network bozos specialize in that kind of advice. If you’re looking for help with your real starting lineup conundrums, read on.

Here are my picks to roll, and get rolled, in Week 14 of the 2011 season.

Watch ’em roll

Carson Palmer, QB, Raiders at Packers. Even though his wide receiver corps is hurting, Palmer should have little trouble slicing up a generous Packers secondary that won’t have its best player, Charles Woodson (concussion).

Roy Helu, RB, Redskins vs. Patriots. Do I trust Mike Shanahan? Heck no. But even he wouldn’t pull the plug on a back who has amassed 254 yards and two TDs over the past two games. (Would he?)

C.J. Spiller, RB, Bills at Chargers. You probably saw his fluky fumble-turned-touchdown last week; but did you know he also had a 41-yard scoring run nullified by a penalty? Spiller has emerged as a key multipurpose weapon for the Bills.

Michael Crabtree, WR, 49ers at Cardinals. He and Alex Smith are finally on the same page, and Crabtree collected 120 receiving yards in their last meeting with Arizona. Look for more of the same.

Torrey Smith, WR, Ravens vs. Colts. He has been a little quiet lately, but Smith will make some noise Sunday against the putrid Colts secondary. The Ravens may not need to pass often, but they won’t be able to resist.

Roll ’em back

Mark Sanchez, QB, Jets vs. Chiefs. Kansas City’s secondary has the second-most interceptions in the NFL, which makes them a bad matchup for the error-prone Sanchez. Look for another sub-200-yard, one-touchdown outing.

Beanie Wells, RB, Cardinals vs. 49ers. Death, taxes and running backs shut down by the 49ers. Three certainties that won’t change this weekend. Wells may be on a roll, but that will come to a screeching halt on Sunday.

Ryan Grant, RB, Packers vs. Raiders. You’d think Grant would be a decent play against Oakland’s soft run defense, with James Starks most likely resting his injured ankle this week. But Grant won’t have the backfield to himself, with both Brandon Saine and touchdown-poacher John Kuhn also in the mix. Avoid the unpredictable and under-utilized Green Bay backfield.

Dwayne Bowe, WR, Chiefs at Jets. It’s not just Revis Island that concerns me; it’s Tyler Palko. As difficult as it may be to sit Bowe in the fantasy postseason, it’s worth noting that he hasn’t reached the end zone since Week 5.

Brandon Lloyd, WR, Rams at Seahawks. No matter how talented he is, a receiver can’t throw the ball to himself. Instead, Lloyd could be chasing down passes from Tom Brandstater in this contest. ’Nuff said.

TAKING A FLIER

Nate Burleson, WR, Lions vs. Vikings. As you enter the postseason, it’s always best to stick with your studs. Burleson is no stud, but he has a stellar matchup against a secondary that has surrendered a league-worst 24 passing TDs. Burleson is an excellent flex or WR3 play this week.

Don’t be the bonehead who … benches a reliable receiver for Pierre Garcon. Sure, the Colts wideout reeled in two trash-time touchdowns last weekend. But that came against the sieve-like Patriots secondary. Baltimore’s pass defenders are relentless, and Garcon won’t stand a chance.

Ladd Biro was voted the 2010 Football Writer of the Year by the Fantasy Sports Writers Association. Follow all his advice at the Fantasy Fools blog (fantasy-fools.blogspot.com), on Facebook and via Twitter (@ladd_biro).