FITNESS SATURDAY, JULY 5, Relieve stress and get fit with Hatha Yoga, 10 to 11:30 a.m. Saturday at the South Miami Elks Lodge, 6304 SW 78th St., South Miami. The class is $10. 305-274-8029.
FITNESS SATURDAY, JULY 5, Relieve stress and get fit with Hatha Yoga, 10 to 11:30 a.m. Saturday at the South Miami Elks Lodge, 6304 SW 78th St., South Miami. The class is $10. 305-274-8029.
FITNESS WALTZ THE NIGHT AWAY SUNDAY, JULY 6, Get in shape and learn some new moves with Dancing with Our Stars, 6:30 p.m. at the Best of Times Dance Studio, 6255 SW Eighth St., West Miami-Dade. The lesson is followed by a party that features line dancing and music. $10. 305-269-0335 or bestoftimesdancestudio.com.
FITNESS MONDAY, JULY 7, Kids can learn the basics of Aikido 6 to 6:45 p.m. at the Gold Coast Aikikai, 8532 SW Eighth St., Suite 282, Westchester. Learn basic movements, improve balance, coordination and stability. It's $70 a month. 305-264-1773 or aikikai.com.
